Let the fun and fitness begin!

                           

Soul-POLE is an award winning business. 


Soul-POLE benefit to you!  .
These classes are for people of all shapes and sizes who want to improve their physical health, muscle tone and strengthen their body. Our classes will help you develop confidence and increased awareness of their body. Have a look at our news page results of questionnaire real results from real people.

.
You can expect to gain the following from Soul-POLE classes;

.

Physical strength                                    Cardiovascular work out          Flexibility                                                Good posture                            Suppleness                                              Increased confidence                    

Muscle definition                                    Weight Loss                                     

Body toning, all over especially arms, thighs, buttocks and abs.


Soul-POLE also runs Hen Parties, Office Parties, Birthdays Parties and Taster sessions.  It’s all about you!

.

What is Pole Dancing? 

Pole dancing is an exotic beautiful means of expressing yourself, healthy for body and mind. This dance incorporates the use of a Pole for making aerobic dance moves. The art of pole dancing can be learned by virtually anyone who wishes to learn, it will build their confidence and physical strength.


Pole dancing is an instrument of empowering you in your everyday life, because it will help you develop an exotic way to express your body and increase the awareness of your body and how to move. Our lessons cater for women of all physiques and from all walks of life. These classes are for anyone who wants to improve their physical health, muscle tone and strengthen their body.



Instructors



Sian K Young                                                                Join us on

Have a look at this dance video see instructor in action

 .

The head instructor and founder of Soul-POLE; Sian has a life time’s experience of dance, 5 years experience with pole dancing. Sian is the winner of ‘Grampian Business Awards emerging Entrepreneur of the year 2009’ Sian is also at the final stages of ETM and is a Sian is fully qualified RYA Windsurfing Instructor and PADI Rescue Diver.


After gaining so much strength and confidence from Pole Dancing, Sian decided it was an art she wanted to share with other women. The aim of Soul-POLE is to promote freedom of expression, fitness, fun and to help develop students self-confidence. Sian is also a Reiki master and has experience in Meditation and Yoga techniques which are all incorporated in her classes making the class a truly empowering journey.


Sian is also a member of Fitness Federation and Fit Pro register of exercise professionals. Sian looks forward to welcoming you to her Soul-POLE classes.



Dr. Laura J Wilkie

Here is Laura dancing click here

The newest member of Soul-POLE's team, Laura has been dancing and performing in stage productions since the age of three. Her background is mainly in classical dance, having achieved grade 8/advanced RAD standard of ballet, but also has extensive experience of pilates, jazz, tap, modern, and street-dancing. She began pole-dancing several years ago and has been perfecting her techniques and advancing her skills since then. She truly believes that it is one of the most rewarding forms of exercise that women can experience: confidence, fitness, muscle tone, flexibility, and most of all fun!

.

            let the fun and fitness begin!