Let the fun and fitness begin!


Meditation six week course will start on February 7th 2010, (5-6pm) 

Create the perfect end to January. Switch off, relax and unwind from daily stresses, prepare yourself mentally for the week/month ahead and float home feeling peaceful and carefree.

Karen Whibley will lead a small intimate class through a variety of guided meditations and relaxation techniques providing the opportunity to experience total mind and body relaxation. Slip off your shoes, snuggle down on your pillow under cosy blankets and allow yourself to be gently guided on a beautiful sensual journey into other realms of the imagination.

£36.00 for 6 week block New Years Resolution – Be More Peaceful and Relaxed,

Book here

Guided Meditation for Mailika Africa event

Wednesday Night Salsa Night!

1st November, Healing Day was a successes.   This is a video made of dance I performed to raise money to build a school in Mirerani in Tanzania. Even tho after running several six week courses and a party the night before the Dance raised £100 Healing event at Soul-POLE Dance & Fitness Studio raised £898.30.

This video is for those who paid but missed it, those who were there and want to see again and anyone who is interested.

Here are some pictures taken on the day by Fenneke @ PictureNature    

Reiki Session also available from a fully qualified Reiki Master, call Sian 07756 223 292 to arrange an appointment. What is Reiki? Have a look www.reiki.co.uk

We had a great Angel Psychic Fare; luckily if you missed it there will more to come.