Soul-POLE will be there with a free standing pole stage, come along and enjoy the show. Buy tickets here £8.50
12 hour Poleathon
Soul-pole
will be running 12 hours of non-stop classes to raise money to build a
school for the community in Mirerani. This will be used buy local street
children and buy local adults in the evenings. Soul-pole is working
together with Malaika Africa to raise enough money to realise this
dream.
This event will be running for 12 hours to be involved
all you have to do is register and download a sponsorship form. You
will gain minimum of £100 sponsorship to take part in the event, you
will get sponsored for the event not for your individual dance. Classes
will be run on a one hour turn around so you will dance for a one hour
class then rest. You are welcome to stay for longer to support other
dancers if there is space to do so.
You need to download sponsorship form and gain min £100 sponsorship, there will be a prize for person with highest sponsorship.
All
levels welcome beginners.... never done pole dancing... men woman....
all welcome, you will need to have a reasonable level of fitness. More details click here
Polebabes are coming to Soul-POLE Aberdeen! 5 hour workshop 1st May (£95)
Mandy Horne & Lisa Guild (must be able to invert for this workshop)
Mandy has 10 years experience in pole fitness and was 2008 Fit Fantastic Presenter. Mandy is
also experience to a high level as a personnel trainer giving you a
chance to take away pearls of wisdom not only in pole technique but
personal fitness techniques as well.
Mandy will be accompanied buy Lisa Guild who is trained to Super advanced level in pole fitness.
A workshop like this will develop and inspire your pole fitness skills.
The events of the day will be:
5 hours plus of instruction including Pole work, floor work
interlinks, abs, warm up,strength & Flexibility training confidence walk, stretch and cool down.
Certificates of completion
Free Polebabes T-shirt to the client of the day
Drinks and snacks more info click here
Meditation six week course will start on February 7th 2010, (5-6pm)
Create the perfect end to January. Switch off, relax and unwind from daily stresses, prepare yourself mentally for the week/month ahead and float home feeling peaceful and carefree.
Karen Whibley will lead a small intimate class through a variety of guided meditations and relaxation techniques providing the opportunity to experience total mind and body relaxation. Slip off your shoes, snuggle down on your pillow under cosy blankets and allow yourself to be gently guided on a beautiful sensual journey into other realms of the imagination.
£36.00 for 6 week block New Years Resolution – Be More Peaceful and Relaxed,
Guided Meditation for Mailika Africa event
Wednesday Night Salsa Night!
1st November, Healing Day was a successes. This is a video made of dance I performed to raise money to build a school in Mirerani in Tanzania. Even tho after running several six week courses and a party the night before the Dance raised £100 Healing event at Soul-POLE Dance & Fitness Studio raised £898.30.
This video is for those who paid but missed it, those who were there and want to see again and anyone who is interested.
Here are some pictures taken on the day by Fenneke @ PictureNature
Reiki Session also available from a fully qualified Reiki Master, call Sian 07756 223 292 to arrange an appointment. What is Reiki? Have a look www.reiki.co.uk
We had a great Angel Psychic Fare; luckily if you missed it there will more to come.
