To book any classes, private groups, One2Ones or buy gift vouchers just follow this link .Thank you for your custom and I look forward to meeting you in class. Gift Vouchers Available for all courses
Next Six Week Beginner Course : available for booking starting 19th July
(Woman Only) Belly Dancing
Class 6.30pm 7.15pm Beginner level 1 (9 spaces) Soul-POLE Memberships now available to level 2 and up! click here Open workshop:- This is where you can book on to come in and practice any moves you are working on. There will be an instructor present but the class will be free style for you to have space to develop your own style. The classes are used by members but are open to public bookings if space is available. (£7.50per hour)
Flexibility & Strength Training classes:- This class is designed to help you build your strength and flexibility so you can keep developing your pole moves. The classes are used by members but are open to public bookings if space is available. (£7.50per hour)
If you need to cancel or alter your Pay As You Go and you do not give 24 hours notice you will encure a £10 admin fee. All classes you need to give your instructor 24 hour notice if you can not make it or you will lose that class credit.
Class Descriptions Each class will begin with a warm-up to gently stretch and awaken every part of your body. Pole techniques constitute the main part of the lesson with floor moves added which is develop around your personal strengths and abilities as you progress. The session concludes with warm down exercises and a few minutes mediation. These classes are all about you.
Pay As You Go
Days and times listed above, this is a new course for people who want to have a taster or dip in and out of pole dancing. The course will be run on first come first serve basis and skill levels will be mixed. This is a great way to access Soul-POLE classes if you don’t have the budget to book a six week course or you are a shift worker.Click Here
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Beginner courses
This course is for people who have completed one or more six week beginner courses and are ready to develop their skills more. If in doubt ask your instructor she will be able to advice you if you are ready click here
Six week Beginner Course
At the beginning of the Six weeks we will start with basic hand positions then spinning pole moves and floor moves. Through out your six weeks we will work towards a preplanned routine by week 4 you will be dancing half the routine and will get to learn the song it is planned to ,week 5 we dance the other half routine then week 6 we tie it all together and we will be dancing it in time to the music.Your confidence, posture and strength will have also improved.
For available dates and times Click here
Special offer of £15 off every six week block! (£90 reduced to £75!)
£75 per six week block
Intermediate This class is for people who have developed through Soul-POLE's beginner level 2 course. You will be performing inverted moves and will be polishing of your landing, joining and dancing skills click here. What a work out!!!
One2One
These classes last for one hour at Soul-POLE studio. Teaching is on a one2one level consisting of Basic Pole Dance to more Intermediate Dance Techniques.
These classes are excellent as they provide private undivided attention to you and allow a confidential, and personal development program that is built around your strengths and abilities. For available dates and times call Sian 07756 223 292 to arrange a suitable appointment time. This is £40 per person (men and woman welcome)
If you and your friend or work colleagues would like to work together I also run classes for maximum of twelve people. It's a great way to get fit while having fun and spend some valuable time with your friends and colleagues. To book a private lesson or block of private lessons For available dates and times have a look at our calender or if you prefer please contact Sian on 07756 223 292 so that Soul-POLE can cater for your individual needs. (men and woman welcome)
Minimum people is 3 and Maximum people is 12 @ £15 per person
Team Building
Soul-pole has two team building packages available on request: Sian 07756223292
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Unleash the Goddess within you through pole dancing!
Class policy All classes have a maximum amount of 14 people making 2 people to one pole. At Soul-POLE we believe that 2 people to a pole offer the greatest benefit in learning. Especially for beginners as pole dancing is a very active sport and sometimes taking a rest in between moves help you to digest what you are leaning. Thus improving what you learn. When you working in pairs this gives you the chance to see your team member perform the pole move you are learning, this helps you see where you may be getting it right or wrong thus progressing faster in your learning process. Pole Dance Community Code of Conduct states: PDC approved schools will ensure that there are never more than 4 students to a pole when teaching (PDC recommends maximum 3 to a pole).
All classes you are provided with hand towels and water so all you need to bring is you. x.
Studio and Office space Hire,
Sian: 07756 223 292
All services payable in full on day of booking.
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Let the Fun & Fitness Begin!
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